Are you ready to leave the diet madness behind?

If you are feeling alone or stuck in your journey with emotional eating, there are options.

One of the main reasons I developed the Emotional Eating Toolbox(tm) 28-Day Self-guided Daily Action Plan was to be able to share the tools that I use with private clients on a much broader basis. The program walks you, step by step, through an individualized 28-day program that will teach you the tools you need to re-design your relationship with food and take back the control it has over your life. With the Daily Action Plan Workbook and the Audio Companion CDs, I am able to help you structure each day and each step of the program in a way that fits with your needs and your schedule.

Right now, there is an unusual opportunity to combine the Emotional Eating Toolbox (tm) with an Emotional Eating Coaching Group at tremendous savings. The coaching groups are small and very powerful tools for helping you stay on track, build motivation, feel supported, and--very importantly--work through the really tough spots that have tripped you up in the past. There are two groups starting up in the next month and they will probably be the last groups for 2007.

Hope to see you there,

Melissa

By the way, the groups are tele-groups. That means we meet by phone. People call in from all over, from all time zones whether they are in their work clothes or their fuzzy slippers.