The New and Improved Emotional Eating Toolbox is Here!

I'm pleased to announce that the Emotional Eating Toolbox(TM) 28-day Program for taking charge of overeating and emotional eating is now available as a soft cover workbook and CD set! The previous version, which was downloadable, is no longer available (thanks to those who helped me with my Spring cleaning!). The workbook is hefty--150 pages--and, just as it was before, it's packed with powerful tools, individualized strategies, templates and schedules to help you take control, move beyond dieting, and put food in a much smaller place in your life. If you check out the new graphic on this page you can see the snazzy new cover.

One of the reasons that we moved to a non-downloadable version was because we've had so much interest from groups, programs and support groups who want to purchase the program in bulk quantities and work through it together. If you are interested in volume pricing, please contact us.

Take good care,

Melissa