Another free teleclass: stop overeating and keep the weight off

It's time for another free teleclass with more great tools to help you take control of emotional eating.

This month's topic is: How to REALLY Feed Your Cravings So You Can Lose Weight.

Thursday, March 27, 2008 at 7pm Eastern, 6pm Central, 5pm Mountain and 4pm Pacific time.

In the class, I'll teach you five ways to feed yourself what you are really hungry for that won't cause weight gain and should make weight loss easier. Trust me, these are NOT gimmicks or diet tricks. That's simply not what I am about. These are the real tools that you need to know to be able to lose weight and maintain weight loss.

Teleclasses are easy to attend. Once you are registered, you'll get an email with the phone number to call. You simply dial in and provide an access code. Note that you will be responsible for any long distance charges.

Attendance at these calls has been growing dramatically each time we offer one, so register early to hold a spot. If you can't attend, don't worry, the calls will be recorded and I will provide the recording to enrollees after the call.

Go here if you'd like to sign up.

Hope to see you in class!

Melissa